Lesli Marquez

Lesli Marquez

Quotes: "Failure is not an option....Remember to follow your dreams not your fears!"

Favorite Exercise/Workout: Pullups and workouts OUTSIDE

Least Favorite Exercise: Planks and any variation of the plank

Favorite Movie and Why: Anything Clint Eastwood because well, he is Clint Eastwood

#1 Food Vice: Do I have to pick just one? Pizza/chips/hot-wings

Favorite Color: Camo

Date of Birth: November 21st 1976...watch out for those Scorpios

Education / Certification:

• BS: Kinesiology-Exercise Science (2001)
• MPH: Master of Public Health (2004)
• NASM: CPT (2004-current)
• American Heart Assoc.  CPR/AED, First Aid (2010)

Athletic Accomplishments:

• 1995 Colorado All-State Volleyball Player
• Duathalons

Nutrition/Fitness Philosophy: Eat to live not live to eat. Food is a blessing not a curse; you have the choice to decide.  H20. I believe in whole and unprocessed foods. Fitness is a way of life, staying active and having fun. Fresh air. Be kind to yourself, manage that stress, and simplify.

Hobbies: My family, friends, and pets. I enjoy cooking and trying new foods, especially with my husband.  Reading however I gravitate toward nonfiction.  I am a Colorado native...so give me the outdoors! Snowboardin' fool, cycling, camping, target practice (rifle & handgun), and hiking the beautiful Colorado mountains.  I believe in enjoying the one life God gave me on this earth.

Best Day of my Life: The day I got to walk after knee surgery.