Brighton

Fit Soldiers Finest : Jacquie Buell

Written by David Mura on Thursday, 19 January 2012. Posted in Brighton, Testimonials

Talk about pulling a 180 when it comes to turning your life around! Jacquie did just that. The first time we met she was walking with a cane and probably only giving us a try as a last ditch effort. She certainly didn't expect the results she has gotten.

From a cane walking, cigarette smoking, next to nothing fitness level, Jacquie is now a snowshoe fanatic, has done numerous 5K's and 10K's, and nearly summited her first 14er this past summer.

Jacquie has completely changed her fitness outlook and now knows that she is capable of much bigger and better things!

Keep it up Jacquie! Welcome to the Fit Soldiers Finest!

 

Committed to your results,

David Mura

Fit Soldiers Fitness Revolution

2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240

New Year, New You Transformation Contest

Written by David Mura on Thursday, 29 December 2011. Posted in Brighton, Broomfield, Westminster, Thornton, Northglenn, Nutrition, Motivation, Information

There's no better way to kick off 2012 than this!

If you told yourself that 2012 would be the year you stop making excuses then I've got a great way for you to get started!

 

 

 

New Year, New You Transformation Contest

Transformation Challenge Rules:

• Register as a team of 3-5 people (each team must be a mix of at least one new as well as each gender represented in each group). If you need a group or need more in your group just let me know.
• Challenge runs for 4 weeks from January 6 to February 3, 2012 (weigh-ins and photos due by 6:30pm each day)
• Current member cost: $10 (not including current camp fee)
• New Member cost: $ $160 (includes 3x/ week camp fees)
• Small group Grocery Store Tour + Fit Soldiers Nutrition Resources
• All team members must attend both body composition dates (Jan. 6th & Feb. 3rd. Weighed in and photos submitted no later than 7:00 pm) Minimum dress code, bathing suit, shorts/sports bra, or what ever you are more comfortable wearing.
• Each team will assign a captain. You are welcome to name your team.
• Team captain will gather all team members registration forms and before and after pictures. (If no team give registration from to me.
• Each team will be given a Fit Soldiers Coach. (Lesli,Joey,Me)
• Coaches will pick their top team and top individual transformations (3 total).
• Fit Soldiers members will vote for grand prizewinner online based on photo transformation & body composition stats.
• Upon completion winners (and anyone else who would like) will complete a short written testimonial on their experience
• Winning team members will each receive a $50 gift card, AND you get to create a workout to "train the coaches"!
• Grand prizewinner will receive a gift certificate for a massage, next month of bootcamp free!


Grab a registration form next time your in, or call 720-382-5240 for more information!

 

Committed to your results,

David Mura

Fit Soldiers Fitness Revolution
2100 East 112th Avenue
Northglenn, CO 80233

Tips to Prevent Scary Weight Gain Durring the Holidays

on Sunday, 30 October 2011. Posted in Brighton, Westminster, Thornton, Northglenn, Motivation

Halloween marks the beginning of the "weight gain season?" Yes, tonight, well probably even this past weekend, the average American will begin to gain 7-10 pounds of body fat before the end of the year!
That's way too much.
This "weight gain season" doesn't just stop on January 1st.  Despite all the "New Years Resolutions" the season will continue until Superbowl Sunday!
I have my theories for that but I'll get to that at a later date.
As Fit Soldiers we are committed to be 'Fit NOT Fat for the Holiday's.' Taking it one day, or holiday, at a time.