Hello Fit Soldiers,

You've got to check this recipe out.  My amazing wife Katie made this for my birthday this past Monday.  Parmesan Crusted Halibut.  She actually made it with haddock and I could probably eat it forever.  Go pick up some fish and give this one a try.  It won't let you down.

Hello Hello!

Hope your hungry.  Here is your tasty recipe of the week.  It is very important to get three servings of seafood/fish in per week.  Why not make it tasty!  Throw some broccoli for some rich anti-oxidants.  Make it a recipe for YUMM.

Let me know how it goes down!

Hey Fit Soldiers

As the weather turns from cold to warmer go ahead and dust of your grill, make sure the propane is ready, and get an early taste of those summer BBQ's.  Dinner can't get much easier than this.

Hello there Fit Soldiers!

As promised, but a day late, here is the granola bar recipe that was given to me.  Thanks Diane!  My wife and I went to the bulk section and loaded up on what we wanted to put in it (almonds, walnuts, blueberries, cherries, papitas, sunflower seeds, apricots) We spent $15, and will end up with 3 batches of 12 bars, and they taste amazing!.  Get some...

Hey Team!

Lets talk yummy food.  Snacks in particular!  I've got this amazing and simple recipe for hummus that you have to try.  Really healthy, awesome source of fiber, and good fats.  Use it as a dip for some fresh vegetables, or substitute it for mayonnaise on your next sandwich!  Make up a batch on Sunday and take it for a snack throughout the week!