The Motivated, Dedicated, and Consistent Kathy Thomas!

Here are just a few examples of the sacrifices and adjustments it takes to make results happen.

Kathy has come to class on her birthday in a snow storm while her daughter was begging her to come home and have cake.

She has gone from 8oz. of water a day to "actually thirsty and wanting to drink water".

The humble Kathy has come a long way and knows that there will need to be sacrifices in order to get stronger, leaner, and better each day!

Amazing job Kathy! Welcome to the Fit Soldiers Finest!

Fit Soldiers Fitness Revolution

David Mura

2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240

Good Day Fit Soldier Team!

Just a little post to help you ponder your decision making.  This comes from some comments from different members over the last few weeks.  These comments will become apparent over the course of the post so I won't mention them now.

I want you to ask yourself this.  Who is the boss?  Who is making the decisions in your life.  Who tells you what to eat, how much to move, or how much to slack off?

Oh What A DAY!!

We had two birthdays yesterday and two to make up for!

This first video is Darrel and I (34 and 29 respectively).  Big congrats to all who fought out some bonus birthday burpees with us!

Check out the other birthdays too Mike, and Alice!  Happy birthday everyone!! You rock!

Hey Hey everybody,

I like progressions!  If were not progressing then we're falling behind because others are getting better.  Check out this video!  Well done Jay!

Hey there Fit Soldiers,

Hope you had an awesome weekend, and you stayed active.  This past weekend I took a look back into memory lane.  A not too distant and pretty sad and humbling memory lane.  Spring 2009 I was training, or trying to train for THE Boston Marathon.  So as I have been training others for their first and for my second qualifier I was reminded of my marathon past.