Articles tagged with: Personal Trainer Food

Recipe of the Week: Healthy Quinoa and Ground Turkey Stuffed Peppers

on Thursday, 01 March 2012. Posted in Recipes, Thornton

I don't know about the rest of you, but I am definitely ready for spring time. I am over the snow, wind, and being cold. But I guess while it's still here we might as well embrace it with a few more winter comfort food meals! Here is a healthy version of a classic; stuffed peppers! Enjoy!


INGREDIENTS:

1 cup quinoa

2 cups chicken stock

6 bell peppers(mix different colored peppers if you like)

1 Tbs olive oil

1 lb ground turkey

1 (14oz) can diced tomatoes, drained

1 (6oz) can tomato paste

1/2 a vidalia sweet onion, chopped

4 garlic cloves, chopped or pressed

1/4 cup Worcestershire sauce

1/2 cup shredded Italian cheese

salt and pepper to taste

Recipe of the week - Dinner: Simple and Delicious

on Wednesday, 25 January 2012. Posted in Recipes, Thornton

Dinner doesn't always have to involve so much time and

effort. Last night I wanted to make something simple, fast,

and yet delicious...and I did! Don't over complicate your

meal planning. Try using items that are often in your

refrigerator, on your counter, or in your spice rack.