Fit Soldiers Fitness Revolution in Northglenn, CO. Success Story!

Committed to Your Results,

David Mura

Fit Soldiers Fitness Revolution

2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
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Hello Fit Soldiers and Denver Rescue Mission Friends,

We are super excited to host our next charity boot camp on Saturday, May 11th at 9:15 AM.  We are proud to be partnering with the Denver Rescue Mission in which 100% of the donations will benefit.

You Can learn more about the Denver Rescue Mission by clicking the logo or visiting this link. http://www.denverrescuemission.org/

Get Fit, Have Fun, Help Local Children!

WHEN: Saturday, May 11th

TIME: 09:15 AM - 10:15 AM

WHERE: Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

100% of donations will benefit the Denver Rescue Mission!

A $15 Donation will give you access to our award winning 60 minute Metabolic Group Training including...

• Dynamic Warm-Up
• Total Body Functional Workout
• Cool Down
• And A Whole Lot of Fun!!

Following the charity boot camp we will be raffling off some great prizes!
You will have a chance to win:

• A pair of Rockies tickets (June 1st 2:10pm vs. LA Dodgers)
• One hour massage
• And more to come...

**NEW ATTENDEE'S, make a donation of $50 or more you will receive One Month Membership on the House! (3x/week) ($150 Value)**

To register you must click and fill out the form below.

https://docs.google.com/spreadsheet/viewform?formkey=dFdNU0NfUHZRYmJ6QjByNVNpSE43VFE6MQ

Family and Friends are welcome just be sure they register and donate through the links!

REGISTER HERE NOW!

https://docs.google.com/spreadsheet/viewform?formkey=dFdNU0NfUHZRYmJ6QjByNVNpSE43VFE6MQ

We look forward to seeing you soon!

Committed to Your Results,

David Mura and the Fit Soldiers Family!

Hey everyone! My recipe of the week has turned into recipe of the month lately. I am sorry I have not been posting recipes more regularly. I am going be better about it this summer though, I promise!

With the temperature outside heating up, Dave and I have been grilling a lot more. I found this recipe in one of my cookbooks the other day and ever since we tried it we have been hooked! It seems to be on our menu once a week now. Give it a try with some steamed basmati rice and a simple green salad and you soon you will be a believer too! Because let's face it...plain grilled chicken get's boring after a while.

Ingredients:

6 medium chicken breast filets (you can do less like Dave and I do but then you will just have extra spice mix ready for the next time you want to make this delicious chicken!)

1/3 cup butter (less if you are only doing a few chicken breasts)

1tsp garlic powder

2tsp onion powder

2tsp cayenne pepper(less if you can't handle the heat!)

2tsp paprika

1/4tsp ground cumin

1tsp dried thyme

1 and 1/2tsp each salt and ground black pepper

Click below on 'continue reading' for the instructions.

Hey Fit Soldiers,

As one of my major goals is to not just get you all fit, but to also educate you along the way. One way I plan on doing that is here at the blog. There is a rhyme and reason behind everything we do to ensure you get the best possible fitness program this side of the Mississippi. With that if you ever have any questions as to why we do what we do, be sure to email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it   With that, let me get on to the first installment of "Methods Behind the Madness"

Good Day Team!

As a culture we seem to be struggling with a great big loss in our lives.  Each day we wake up and go through the routine.  Whether that be work, workout, school, what have you.  But we are missing the big picture.  Why.  Why do you get up each day and do the same thing over and over.  Why do we expect different results.  This picture and the video to follow give us and idea about what our daily motivation should be like.