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Get Healthy,
Stay Healthy!

Online Health Coaching & Personal Training
for Busy Hard-Working Parents
Are you still...

Doing exercises that you don't like or exercises that cause you pain?

Eating "health foods" you can't stomach?

Stuck trying to reach goals you can't maintain?


Stop the Yo-Yo weight loss - weight gain cycle once and for all!


Our programs are designed to make fitness fun, improve nutrition habits and guide you towards optimal health and fitness for a lifetime, not just a season.

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The Program

How We're Different

We have been transforming the lives of busy hard-working parents for over 13 years!

Discovery Session
To connect and determine the best program fit for you and your busy life.
Training & Coaching
We want you better, not beat up.
Based on your Discovery Session Assessment we are able to scale your workouts in order to meet your fitness needs and goals.
Nutrition Habits
We are the ONLY gym that provides nutrition health coaching. Our whole food, habit-based system will serve you long-term results.
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Experience long-term results
just like 1000's of others just like you!
Alanna M.

"My endurance, flexibility, form, and strength have all improved a ton...>

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Overall I'm leaner, more energized and motivated to get to Fit Soldiers and be my best. My husband has noticed a change too!" - Alanna M

Joyce C.

"You provide a unique service,...>

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I am extremely grateful to you for your patience, help, and modifications. Fit Soldiers is a place I can come and not feel intimidated or embarrassed." - Joyce C.

Jenn A

"Fit Soldiers is where I always find my results, especially post-baby...>

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The energy, community, and results are what sets Fit Soldiers apart. You’re not just a number, you're family. It's a really great experience to be a part of!" - Jenn A.

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**Individual results may vary from person to person, based on a variety of variables.**

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